The one task you keep taking back, because handing it off has never quite worked, yet.
The Ai Head Starter is a single prompt that gets what’s stuck in your head onto the page, clear enough to teach Claude to run it for you [or hand to your team, if you’d rather]
15 minutes, no experience needed
“Where was this when I needed it 6 months ago?”
~ Isabel
Inside the Ai Head Starter.
One task. One prompt. Here’s exactly what it walks you through:
Trigger: What actually kicks the task off, the specific moment it starts, not a vague “when needed.”
Steps: The process in order, broken down enough that someone who’s never done it before could actually follow it.
Output: What done looks like, in what format, and where it lands once it’s finished.
Exact wording: Any phrase, subject line or template you always say the same way, locked in word for word so it never gets paraphrased into something close but wrong.
The result: A clean Focus File, built to become a working Claude Skill that runs the task for you. Just as easy to hand to a team member instead, if that’s what this particular task needs.
One Nerd Girl Café member had a complete Focus File finished by the 13 minute mark on her first go.
Built for founders who are ready to stop being the bottleneck.
→ Still the only one who knows how a task actually works, even after hiring help, because every handover so far has meant explaining it all over again
→ Been told Claude can take this off your plate, but nobody’s actually shown you how to turn what’s in your head into a prompt it can run
→ Tried to write an SOP before and given up halfway through, because it never quite captured the judgement calls only you make
About your host
Kiah Worling, Systems Strategist & Nerd Girl — and host of the Nerd Girl Café
I help small business owners, mostly female founders, untangle their tech and get their apps finally talking to each other, so the business doesn’t have to run entirely out of their head anymore. Fifteen plus years in, and I’ve helped hundreds of founders replace a patchwork backend with systems that actually give them room to grow, not just hold everything together.
This prompt exists because the biggest block was never the tech, it’s finally having somewhere to put what’s already in your head. This is the exact framework I use with clients, fast tracked.
“You’re a genius, and I love that you’re teaching us how to do this from the ground up, in bite-size pieces.”
~ Shereen